What can I expect during the Report of Findings visit?

During the Report of Findings visit, you'll be walked through exactly what's going on in your body, how the chiropractic care can help, and what to expect, including timeline and costs.

How does holistic chiropractic care benefit my health?

Holistic chiropractic care provides more than just symptom relief through adjustments. It helps you work with your body's natural physiology for optimal health, leading to a stronger, healthier, and more vibrant version of yourself.

Chiropractor Como

Nook Chiropractic sees patients from Como at our Glenelg Street practice in Applecross.

The first visit is an assessment rather than an adjustment. If chiropractic care is right for you we will show you how it works; if it is not, we will tell you and point you where to go.

It is a short drive from Como to the practice in Applecross — around 9 minutes outside peak.

Como to Applecross: what to expect

It is about 9 minutes from Como, usually along Canning Highway. Worth knowing before you start, because care is rarely one visit — the practical test is whether the trip still suits you on the fourth appointment, not just the first.

Appointments are available Tuesday, Thursday and Friday mornings and afternoons, Monday afternoons and Saturday mornings. Booking online shows live availability.

People from Como usually come in because something has started interrupting the walk, the round of golf or the morning ride.

Repetitive activity like running, cycling or golf loads one side of the body more than the other, which is worth checking before it becomes the reason you stop.

None of that means the assessment is the same every time. It means we start with what your week actually asks of your body, then test rather than assume.

Back pain that keeps coming back

Lower back pain has a lot of possible sources — joints, discs, muscles, and the way you load them day after day.

For active people around Como, lower back complaints often show up after a change in load — more kilometres, a new bike setup, or getting back into golf after a break.

You get an assessment first and a clear explanation second, including the expected timeline and cost, so you can decide from there.

If you are not sure whether this is something we can help with, ring us and ask. We will tell you honestly.

Neck pain and the way you spend your day

Neck pain and restricted movement are among the most common things we assess, and posture is usually part of the picture.

Around Como, cycling position and swimming are common contributors, and both are adjustable once you know what is loading what.

You will get a clear explanation of what the assessment showed before anything is recommended.

The starting point is an assessment, not a treatment plan. Book in and we will go from there.

Headaches and upper neck tension

Headaches have many possible causes. Some involve the joints and muscles of the upper neck, and those are the ones a chiropractic assessment can look at.

Around Como, headaches that arrive after a long ride or an intense training block are worth assessing rather than waiting out.

The assessment establishes whether there is a neck component worth addressing. If there is not, chiropractic care is not the answer.

If you are not sure whether this is something we can help with, ring us and ask. We will tell you honestly.

Migraine assessment for Como patients

If you experience migraines, your GP or neurologist leads that care. Our role is limited to assessing the neck and upper back, where some people have a contributing component.

For active people around Como, we assess whether neck movement and load are involved. Where they are not, chiropractic care is not the right answer and we will say so.

Our role here is narrow and we would rather be clear about it than oversell it.

If you are not sure whether this is something we can help with, ring us and ask. We will tell you honestly.

Sciatica assessment

Sciatica describes symptoms — pain, tingling or numbness travelling down the leg — rather than a diagnosis in itself.

Around Como, symptoms that come on during or after running or cycling need the hip and pelvis assessed as well as the lower back.

We test the lower back, pelvis and hip, then explain what we found and whether we can help.

If you are not sure whether this is something we can help with, ring us and ask. We will tell you honestly.

Common questions

Do you see patients from Como?

Yes. The practice is in Applecross, roughly 9 minutes from Como outside peak, generally via Canning Highway. Patients travel to us from right across this side of Perth. If the distance is a concern, call us first and we will tell you honestly whether it is worth the trip.

What if chiropractic is not the right fit for me?

Then we will tell you. Part of the assessment is establishing whether we can help, and if the answer is no we will say so and point you toward whoever is better placed.

What should I wear to the appointment?

Something comfortable that you can move in. The assessment involves movement testing, so clothing you can move freely in makes it easier.

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31 reviews

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Shelley Staddon 2 months ago

5 out of 5 from me! I’ve been seeing Dr Kyle since March to help with my headaches and vertigo. Dr Kyle genuinely cares about helping me become the best version of myself. I highly recommend.

Response from the owner

Thank you so much for the kind words Shelley! It\\\'s been great working with you, and I\\\'m so glad your headaches and vertigo have improved so much much. Thanks for trusting us with your care!

Constanza Roa Vaca 2 months ago

Highly recommended,100%Dr. Kyle is an Incredible and amazing professional!!7 months ago after a car incident. I started visiting Doctors Kyle Clinic in Applecross.I don\'t have enough words to express… Read more

Response from the owner

Thank you Constanza so much for this incredibly heartfelt review! I remember when you first came into Nook after your incident, and continue to love how much energy you bring to the practice. Thank you for trusting me with your care from that very first visit, and for your kind and generous words. It\'s been an absolute privilege being part of your health team.

Mani Pruthi 2 months ago

Kudos to Kyle for his amazing knowledge. He sorted me out in 2 sessions. Highly recommend Nook Chiro.

Response from the owner

Thanks so much for the review Mani! I\'m really glad we could sort things out. Desk work and training can both take their toll. Keep up the running! 🙂

Aaron Fisher 2 months ago

Dr Kyle is the first Chiropractor I\\\'ve ever seen and he has set a high standard for the rest of his profession to follow. He has taken the time to explain my issues and been very patient with me ar… Read more

Response from the owner

Really appreciate your feedback Aaron. Glad you\\\'ve had a positive experience with Chiropractic and have noticed an improvement.

Nick DC 2 months ago

I’ve been getting exceptional care from Dr Kyle at Nook Chiropractic in Applecross. Helping me straighten out my neck, back & shoulders.He’s professional, friendly, thorough, and takes the time to ex… Read more

Response from the owner

We really appreciate the review Nick thank you! Glad you're feeling the difference.

Ellie Devaney 2 months ago

I can’t recommend Kyle highly enough. From my very first appointment, he has been professional, caring and incredibly thorough. I’ve had wonderful results in just a few weeks and have noticed such a p… Read more

Jim Poignand 2 months ago

Dr Kyle is far and away the best Chiropractor I've ever seen. He is thorough, explains in great detail what's going on with your body, and ensures you are comfortable at all times. Most importantly, I… Read more

Sean Staddon 2 months ago

Nook Chiropractic is every bit a proactive empowering service that has delivered to me long lasting mobility.Thanks Dr Kyle!

Response from the owner

We've loved looking after you Sean and seeing how passionate you are about your health, thanks for the feedback.

Marc POSER 5 months ago

Kyle is very professional. He explained everything, it's make you relaxed before realigned you ! Thanks again for your emergency operation. Marc

Response from the owner

Thanks Marc, good luck in Vietnam!

Dale Carter 6 months ago

I started visiting Nook Chiropractic at the beginning of 2026. I have been super happy to be a patient. Dr Kyle Duncan has high attention to detail, thorough analysis of issues, detailed care action p… Read more

Jack Rosa 8 months ago

Kyle did a thorough examination and identified the cause of different issues I had. My whole body is feeling more relaxed and mobile since I have been receiving chiropractic care here.

Steven Hawley 9 months ago

Dr. Kyle is very thorough and explains everything in detail. Appointments never feel rushed, and he has been great at working around my busy work schedule. I appreciate the care and attention I’ve rec… Read more

Response from the owner

Thanks Steven! We are happy to help.

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Getting started is simple

Book An Initial Consultation

Book your personalised consultation with Dr. Kyle for a complete nervous system and spinal assessment . We’ll even chat by phone first so you can feel confident we’re the right fit for your needs.

Understand Your Options and choose your path

At your Report of Findings visit, we’ll walk you through exactly what’s going on in your body, how we can help, and what to expect—including timeline and costs. You’ll have all the information so you can decide what’s best for you.

From Pain to Full-Body Wellbeing

As you progress through our holistic chiropractic care, you’ll experience more than just symptom relief through adjustments. You’ll learn how to work with your body’s natural physiology for optimal health—developing into a stronger, healthier, and more vibrant version of yourself.

Chiropractor Como

Como to Applecross: what to expect

Back pain that keeps coming back

Neck pain and the way you spend your day

Headaches and upper neck tension

Migraine assessment for Como patients

Sciatica assessment

Common questions

Getting started is simple

Children Chiropractic Care

Headache Chiropractic Care

Neck Pain Chiropractic Care

Back Pain Chiropractic Care

Migraines Chiropractic Care

Pregnancy Chiropractic Care

Scoliosis Chiropractic Care

Sciatica Chiropractic Care

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Somatic Therapy

Hearing And Audiology

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