From Waterford the practice is roughly 12 minutes outside peak, generally via Canning Highway. That is short enough that a run of appointments over a few weeks is realistic rather than something you talk yourself out of by week three, which is usually the difference between a plan working and not.
Appointments are available Tuesday, Thursday and Friday mornings and afternoons, Monday afternoons and Saturday mornings. Booking online shows live availability.
From Waterford we see a mix of students, university staff and shift workers, and the common factor is study posture rather than heavy lifting.
Long study hours in a chair that was never set up properly are worth looking at early, while the pattern is still easy to change.
None of that means the assessment is the same every time. It means we start with what your week actually asks of your body, then test rather than assume.
